education

Realities Regarding Human Growth & Advancement in Early Youth

Childcare courses suggest to their students that they also need to focus their study on the important foundations to successfully educate and monitor the progress of a child’s development in accordance with the industry’s standards. From birth with age 5, a youngster’s mind undertakes its most remarkable growth. While human development is highly individual and dependent upon both nature and support– or, genes as well as setting– there are some basic turning points. According to the National Association for the Education of Youthful Kid, these landmarks drop within 4 domain names of child growth: cognitive, psychological, physical as well as social, with development in one domain influencing growth in others.

Cognitive Development

Kids are constantly increasing and rearranging their psychological structures as they refine their experiences. The structure of their brains really changes. Activity causes the brain to develop and also eliminate neural circuits. This happens throughout life, yet it is most typical in very early childhood years. Youngsters pick up from observation, tasks and also from direct guideline. But, to boost cognitive performance, activities and also direction should straighten with the kid’s phase of development and also with his cognitive abilities.

Psychological Growth

Social skills is connected to emotional well-being and also a youngster’s capacity to adjust to his environment. Psycho Therapist Uri Bronfenbrenner, best referred to as the innovator of Ecological Equipments Theory as well as the founder of HeadStart, demonstrated that kid growth is best comprehended via the interrelated contexts of household, college, area as well as culture. This is supported by the National Scientific Council on the Developing Youngster based at Harvard University, which specifies, “The psychological wellness of young children is carefully connected to the social and emotional qualities of the environments in which they live.” It takes place to claim that the early emotional experiences of kids “actually become embedded in the style of their brains.”

Physical Growth

Electric motor abilities refer to the physical capacities young kids establish. Gross electric motor abilities are huge activities making use of the arms, legs as well as feet. Fine motor skills are smaller activities, such as those with the fingers and thumbs. Gross and also great electric motor abilities develop together as lots of activities count on their sychronisation. While physical development follows a specified pattern, it is affected by genes, weight at birth, nutrition, child-rearing, personality, social class and ethnic culture.

Social Development

Play is an important part of human growth as well as development. According to Doris Bergen, Distinguished Teacher of Educational Psychology at Miami University, pretend play can assist in point of view taking as well as abstract thought along with social as well as etymological competence. It helps children find out to mingle as well as resolve problems, and also it attaches children to their creativity, atmosphere as well as other individuals. Play actually transforms the brain by forming connections between nerve cells. David Whitebread, Senior Citizen Lecturer in Psychology and Education at the University of Cambridge, asserts that “Play in all its rich range is one of the highest possible accomplishments of the human species, along with language, society as well as modern technology” which these various other success would certainly not be feasible without play.

Basic Tattoo Designs

Despite the known permanence of their tattoo many people make decisions to get ink by means of Tattoo Removal Sydney.

Tribal Tattoos –Tribal Tattooing originated thousands of years ago, and it is still being used by various cultures throughout the world. Tribal tattoos originated in areas such as Hawaii and Samoa. Their characteristics include heavy black lines and shading of geometric designs. The great thing about tribal tattoos is the variety of creativity that a tattoo artist can use. In fact, any basic design can easily be given a tribal touch by a skilled tattoo artist by working freehand alone. With the flexibility of this design, anyone can easily come up with a unique tribal tattoo design.

Celtic Tattoos – Celtic designs are an incredibly popular choice today for those looking to get tattooed. A general rule of thumb is: the shape of the design often determines the “meaning” of a knotwork design. Circles represent unity or eternity, spirals reincarnation or cycles of life and rebirth, triangles and trefoils the threefold dominion of earth, sea, and sky. Squares or four-fold shapes are shield knots, symbols of protection from spirits or evil influences. Interlaced animals and men usually represent relationships, or emphasize the interdependence of mankind and nature. There are actually very few records of the Celts themselves, and most symbols are interpreted by archaeologists and other scholars who have studied the symbols in context. Some ancient Celtic symbols have changed in meaning over time, having been influenced by the introduction of the Church and the influence of other cultures. Be sure to seek advice from the tattoo artist when deciding on which design would best suit your personality.

Cross Tattoos –Cross designs are one of the oldest types of designs, and are still an incredibly popular choice for those who are looking to get tattooed. There are 4 basic cross designs that are very popular:

* Celtic Cross
* Iron Cross
* Gothic Cross
* Christian Cross

There are some people that just love a well done cross tattoo just for the sake of how beautiful it is. If it is done well, and the ridges and curves are very smooth and detailed, it will have an amazing result. It can almost have a three dimensional effect when you look at it from the sides.

Butterfly Tattoos – Butterfly tattoos are still an incredibly popular choice for those looking to get tattooed. They can be done in many ways. They can be done in a big way, with bold colors and details, or they can be done with a more subtle approach. They can be done to match the actual realistic look of a butterfly, or you can be very creative with your rendition. You can also combine them with other designs and themes. Before you have a huge butterfly tattooed on your body, please consider the following. The basic symbolism of the butterfly involves grace, beauty, spirituality, transition, so be sure to have your tattoo made delicately and carefully.

Dragon Tattoos – Dragon tattoos are one of the most sought after tattoo designs today! In Japan, dragons are an important part of the Japanese mythology. In Japan, they are water gods; therefore, that is why they are generally portrayed with clouds. Japanese dragon tattoos symbolize power, protection of home and family and longevity. In China, the dragon has a stronger, more masculine depiction of the Dragon. There, they represent strength, intelligence, luck, health, and harmony. They commonly protect life, fortune, and fertility. They generally have a snake-like appearance, and scales all over their body. They are also said to possess supernatural powers. The Tribal variation of the Dragon tattoo is also impressive. They are dragons that are designed with the strengths of the Tribal Tattoo style, such as the bold, black colors. The meaning of the Tribal Tattoo will depend more on how you decide to combine it with Tribal styles.

Angel Tattoos – Angel tattoos are another type of tattoo with multiple types and meanings. Generally, when women get an angel tattoo, this symbolizes calmness and serenity. When men get them, it usually symbolizes more of a connection to their spirituality and inner self. Some angel designs are designed to make the wearer safe and protected. Of course, there are some darker designs that can also represent a person’s darker side. There are Cherub designs, which symbolize hope and optimism, relating to love. Generally speaking, the symbol of an angel represents a representative from God, and the spiritual and emotional support he gives us.

Arm Tattoos – Arm tattoos are also very common, and can be done in many ways. This is probably the most common place on the body to tattoo. They are common in both Eastern and Western cultures. This spot on the body is very visible, so you want to ensure that you get a design that is important to you. There are just so many choices in this area, upper arm tattoo, forearm tattoo, shoulder tattoo, sleeve tattoos, wrist tattoos, the list can go on and on. Full sleeve tattoos are probably the boldest choice. Tattoo sleeves seem to be preferred by men although many women also seem to be getting them. It should be noted that full sleeve tattoos take a very long time to complete and usually require more than one session. Now that being said, it also takes great deal of commitment and money to create quality sleeve tattoos.

Skull Tattoos – Skull tats have been a huge choice for many decades, and are still extremely popular. From fun and jovial, to scary and creepy, this tattoo can be expressed in hundreds or ways. The symbol of the skull is known all over the world as a sign of death. People generally assume that the Skull Tat is a representation of death or other negative images. It also symbolizes power, strength, and the ability to overcome a difficult time in life, and the ability to avoid death. Historically, the skull has also been seen as a triumph over an enemy. You can see many different styles of skulls based on the creative imagination of the person creating them. They can be seen in many places, video games, comic strips, books, and of course tattoos. Be sure to seek advice from the tattoo artist when deciding on which design would best suit your personality.

Paul L Westcott is dedicated to helping prepare you for all things tattoo related.  Tatt00 Ideas is a website dedicated to helping you through the whole process. For some other great Tatt00 Designs and advice, look over our site. See our site for safety tips and general advice as well. Thank you.

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Artists Ask Questions About Art Marketing

Storyboard artist film of all levels have similar questions. These are answers I wrote for an interview in author Barney Davey’s Blog.

How is it different for artists these days from a decade ago?

The quantum change has been the impact of technology. It’s a double-edged sword. On the plus side, you can reach more people without leaving your studio. On the other hand, there is more competition and more complexity. Artists need to be able to navigate cyberspace as easily as the bricks and mortar world.

Technology has changed the way people find art. Now there are thousands of web sites to browse and comparison-shop without leaving home.

Technology has changed the way artists, art professionals and galleries promote. A web presence and involvement in social media are no longer optional.

Technology has changed the way artists offer art. It’s now easy to create digital versions of originals on various substrates, in various sizes, on demand without resorting to upfront expense for production or dealing with storage.

Technology has changed the way we communicate. We live in a nano second world where speed can supplant quality.

I remind artists that technology is a tool to spread the word, not a replacement for communication person-to-person.

What things have not changed, i.e., need for an artist’s statement, a résumé, and so forth?

The more things change, the more they remain the same. The human element is still the core of making, appreciating and marketing fine art. Even art mediated by technology starts with an idea in the artist’s mind.

Artists still need a solid body of signature work as the core of their business. They are still in charge of their brand and the audience is still in charge of sales. Exposure is still fundamental to success so the work is seen by the right audience. Consistent marketing is still the key to a sustainable art business. Relationships and trust are still the bedrock of sales.

Are artists having success using social media?

First, you have to define success. If you measure success by numbers, connect with anyone and everyone. The great promise of social media is relationship building. If you want to build relationships, you have to be more selective. Decide what you have to offer and what you want to know. Limit yourself to people who want the same things. It’s Pareto’s Law: 80% of the possibilities come from direct contact with about 20% of the people. Success for me and artists I work with has come from actually having extended conversations with people online and talking by telephone or meeting them in person. I know – it’s shocking.

How can artists maintain balance between creative, business and personal activities?

There are three categories here. Artists often think only about two at a time, which turns life into a teeter-totter. I define balance as a dynamic equilibrium of all the things that matter in your life. It’s dynamic because life is always in flux. There is no such thing as finding the perfect still point if you want to fully live your life. You know things are in balance when your stress level goes down and you get the results you want, most of the time, in all areas that are important to you.

There are no hard and fast guidelines for creating this delicate balance. Like balancing a mobile sculpture, it is a matter of experimenting with different configurations until you find the one that works. Many of the artists I work with have health issues, are caregivers for elders or children or have jobs other than making art.

For some artists, it works better to have certain days for production that are “sacred” – no matter what. If this fits with the rest of your life, that’s great! But not every life is so orderly – and on principle, many artists resist a schedule that is too rigid. In the end, it doesn’t matter what method you use to get it all done. Just make sure that balancing is one of your goals.

Has the internet forever changed the artist-gallery dynamic?

Galleries were never the whole art market but artists can now easily represent themselves if they are willing to do all the work. Online galleries come in various flavors and artists need to do their due diligence to make sure that they know who they are dealing with. There are many reputable galleries with an online presence, but there are always a few that artists need to look out for. My money is still on the gallerists who limit the number of artists they show and have direct contact with each artist.

What is the future for visual artists? Will the digital age overtake traditional forms of marketing art? Have new marketing paradigms changed how artists get their work to market?

Art has survived since the cave days and I don’t think demand for it will disappear in my lifetime. Creativity is hardwired into all of us. We live in a visual and graphic world, so there is always a future for image-makers.

  • The drive to create is timeless.
  • The need to see and interact is human nature.
  • There are more ways than ever to create and communicate.

The challenge remains making the best work and the best choices of marketing. New channels and speed have changed how artists market and how fast we need to respond, but the buying process is still in the same.

What is the most common misperception artists have about a formal mentoring or coaching program, and how do you overcome them?

The most common misperception is that there is a quick fix for every art business. Books, programs and recordings are a great source of information – but you have to apply them for things to change. It takes personal reflection and/or discussion to turn that information into knowledge. Knowledge without application goes nowhere. You have to apply knowledge to see what works for you and what doesn’t. That experience – along with successes and failures becomes wisdom you can take to the bank.

“Success is not final, failure is not fatal: it is the courage to continue that counts. Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening, ever-ascending, ever-improving path. You know you will never get to the end of the journey. But this, so far from discouraging, only adds to the joy and glory of the climb.” Winston Churchill.

Bottom line:

Find the spark that makes you and your work something only you can do. Make lots and lots of art. Make lots of connections. Build a handful of great relationships and nurture them. Art marketing is not as mysterious as it seems – it is simply a series of conversations designed to build abridge between you, your art, and your audience.

Subscribe to our newsletter today and receive a free art marketing guide: “Eleven Tips for Success for Fine Artists” Digital Recording and 15-page PDF Presentation at www.artistcareertraining.com/artmatters-newsletter/

Aletta de Wal
Author of the Forthcoming Book:
“My Real Job is Being an Artist: How to Make a Living Making Art”
Artist Advisor
Artist Career Training
(650) 917-1225 Pacific Time

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Techniques For Back Pain Relief

Pilates instructor course also includes back pain topics in their class. There are tons of techniques for back pain relief, some work faster than others, some are quick-fix, some are longer lasting. Let’s face it, dealing with pain in any part of your back can be frustrating – it restricts your mobility, flexibility, and production throughout the day… So, you should be looking for techniques for back pain relief that are longer term.

While the “quick-fix” may seem appealing, learning the techniques for back pain relief so you can permanently remove your back pain are worth the effort. Of course this means prescriptions, OTC drugs, and anything else that will merely mask the problem is simply out of the question. We have to actually dig in and find the cause…
Once you are injured and suffering, you could be in for a long painful recovery period. It’s better to be a bit proactive and work to prevent the problem in the first place.

The truth is; there are plenty of techniques for general back pain relief that are basic and should be practiced by everyone. It’s common sense, but most of us overlook the obvious choices. Take the time to look over some of the techniques below. You should consider these as preventative measures to avoid getting injured.

Techniques for back pain relief before you are injured:

#1 The Right Posture

A lot of individuals don’t realize their posture is a huge problem. Whether you’re standing up throughout the day or sitting at the office; the wrong posture could be adding to your back discomfort issues.

For instance; if you’re sitting in front of a computer – lounging back in your desk chair isn’t proper posture. You should be positioned so the computer is directly in front of you, your spine and shoulders are properly aligned, and your feet are on the floor. The screen should also be below eye level and the keyboard about arm lengths away.

If your work entails a lot of repetitive tasks, a big proportion of repetitive stress injury could be avoided by taking the time to be sure your posture is correct and your body position optimal. Even small misalignments can add up if you are doing them over and over all day.

#2 Lifting Correctly

Do you know how many people hurt their back after lifting something? Well, we don’t either, but we do know it’s in the thousands every year. (More likely in the tens of thousands a year.)

Bending over to lift something requires the proper approach or you’re just asking for an injury. Some of the most acute back pain comes from improper lifting technique. Take the time to let the legs do the lifting. we all know this tried and true rule, but do we follow it?

Don’t forget to keep your back straight either. Another one of the best techniques for back pain relief is carrying things close to the body. the further out it is extended, the more leverage the weight has and the more stress it exerts.

If you’re picking up something with an awkward grip then let someone else help you.

#3 Try to Stay Healthy and Fit

You don’t have to look like some celebrity, but keeping the body in shape can be a tremendous help. This is especially true when it comes to your abdominal muscles. You don’t need rock hard abs, but the better you are conditioned the better overall back support you will get.

Do what you can to keep it in shape. Obesity is one of the main reasons why people experience back injury. Working to shed even a few pounds can have a huge impact on your chronic pain and is one of the major techniques for back pain relief.

Your diet will be a major factor, because poor nutrition can lead to things like bulging discs, degenerative disc disease, arthritis, osteoporosis, and a host of other issues. We’re not trying to tell you that getting rid of all the bad foods is the answer, but adding the right ones will be a step in the right direction.

Techniques for back pain relief after you are injured:

There are techniques for back exercises that can go a long way to cure sprains and tears. It’s important to deal with them… If they are left untreated they can quickly turn into chronic back pain.

1. Do some gentle stretches… don’t “bounce” into them, that can make your problems worse and even tear muscles and ligaments that were fine before. Ease into the stretch and hold for several seconds. Do this several times a day and before long, you will start to notice a decrease in back pain and you’ll have far more strength and flexibility.

Stretching has the added benefit of making you less susceptible to getting injured in the future. It’s one of the easiest proactive techniques for back pain relief.

2. Start a formal back exercise program… Once you are done stretching and limbering up, there are structured exercise workouts that will address your specific problem. These exercises aren’t difficult and as techniques for back pain relief, they work faster than you may think.

3. Look into getting a professional massage… Massage therapy has come a long way in the recent past… there are many types of massage and each has it’s benefits and drawbacks depending on the type of injury you have. But, the bottom line is that massage is one of the best (and most pleasurable) treatments available.

4. A chiropractic manipulation… Visiting your chiropractor can be an effective treatment to relieve pressure on pinched sciatic nerves. Generally, just a few sessions with your chiropractor is needed.

5. Alternative medicine… Another option is to look into alternative medicine techniques for back pain relief. Start meditating and get involved in a yoga class. Stress and tension are the cause of more aches than you may imagine. Relaxation strategies can be a peaceful, natural therapy.

6. Acupuncture and Shiatsu are rapidly gaining ground as ways to not only relieve back spasm, but they can cure a whole host of other ailments as well.

In acupuncture, there are several needles put into the patient at strategic points to open the flow of “chi”. Shiatsu does the same thing by applying pressure to the key areas rather than needles.

Of course there is always medication. However, medicine should be used only as a last resort since it can be very expensive, induce unwanted side effects and it only addresses the symptoms and does nothing to cure the underlying cause. It’s only a pain treatment.

Of course the natural pain relief techniques only work if you don’t have a problem such as osteoporosis, scoliosis or sciatica (just to name a few). In these cases, you should consult your physician. In severe cases you may need surgical back pain treatment.

If you want to know how to get long term results in a short period of time, then it’s important to learn more about acute, chronic and severe back pain relief. We can point you in the right direction today.

These are some of the most common tips and techniques for back pain relief. Even though they won’t heal your nagging injury overnight, they can definitely prevent any further issues from occurring.

Suffering with chronic back pains – or any other sore muscles – can completely take over your life! But… what if you just can’t seem to shake it?

To learn more about Chiropractic Care, there are a ton of interesting articles at: [http://chiropractic-care.org]

Another great site to check out is “http://lumbago1.com” [http://lumbago1.com]. Either of these sites can give you the information you need to FINALLY get some back pain relief! Check them out right now while you are thinking about it! What have you got to lose? (Other than some pain!)

If you know a few tried and true strategies – there is no need to suffer.

Article Source: https://EzineArticles.com/expert/Danny_Eitreim/79825

How to Responsibly Dispose of Old Electronics

Rubbish Removal Northern Beaches Sydney is particularly useful for companies who want to maintain productivity whilst relocating or cleaning up their waste. There is no quick and easy answer to the question of what to do with all of our throw-away electronics, but one thing is for sure – it is an ever-growing issue and we all need to act responsibly with the disposal of our E-waste.

According to Stateline.org an online publication and independent element of the Pew Research Center: There is no precise estimate of how much E-waste is piling up in the nation’s landfills, but the National Safety Council estimates that 500 million defunct computers and monitors will be discarded by 2007. California’s environmental protection agency estimates 6 million monitors are stacked in state homes and offices waiting to be tossed.

We cannot just toss these items into the garbage and forget about them, and here is why. All of our electronic components contain varying levels of toxic substances, such as mercury, lead and polyvinyl chloride, just to name a few, which will leach out into our groundwater, if they end up in landfills.

The electronic age is here to stay, so what are we to do with the inevitable, and growing collection of broken or out-dated equipment?

Federal and State environmental laws are being written and revised to include guidelines for correct disposal of electronic equipment that is at or near the end of its useful life. In California, the Electronic Waste Recycling Act of 2003 (SB20 / SB50) establishes a funding system for the collection and recycling of certain electronic wastes. The California Integrated Waste Management Board has adopted regulations to implement portions of the statute.

~ Key elements of the Electronic Waste Recycling Act include:

~ Reduction in hazardous substances used in certain electronic products sold in California.

~ Collection of an electronic waste recycling fee at the point of sale of certain products.

~ Distribution and recovery of recycling payments to qualified entities covering the cost of electronic waste collection and recycling.

~ Directive to recommend environmentally preferred purchasing criteria for state agency purchases of certain electronic equipment.

For the individual and small business consumer this program is intended to enhance the availability of convenient recycling options so that products containing toxic compounds are not disposed of inappropriately.

The dilemma arises as the richer countries pass legislation regulating the disposal of
E-waste, and the “recycling” business turns out to be more of an “export” business to third-world countries. An ABC News 20/20 segment on Jan 1, 2006, reported that
80% of scrap electronics from the US ends up offshore, where workers extract the few desirable parts and leave the rest in mountains of plastic and twisted parts to pollute the environment. There are also issues of worker safety in these so-called recycling plants.
Employee safety concerns are substandard, and in many cases, workers are unaware of the hazards they are being exposed to.

So, just what is the right thing to do, you ask.

Reduce –

Be responsible about your purchases.
Maybe you can up-grade your computer, rather than toss it and buy a new one.
Purchase from responsible manufacturers. Dell, HP and Apple offer free take back and recycling programs.

Reuse –

Donate equipment that is still functioning to non-profit organizations, schools or churches.

Recycle –

Items that cannot be repaired can be recycled through reputable companies.

Before you donate, or recycle your PC or cell phone be sure to clear the memory of any personal data. Simply deleting the files from your desktop does not clear the hard drive. There are software programs to overwrite the disk, you can reformat the hard drive and re-install the operating system, or the more drastic route is to physically destroy the hard drive by removing it from the housing unit and smashing it with a hammer.

E-waste is the fastest growing part of municipal waste streams, and rising almost three times faster than the overall waste stream, according to the EPA. We, the purchasing public, need to not only be aware of the consequences of our consumer driven culture, but be responsible for our individual contribution to the problem, and be willing to step up to the plate to do the right thing.

The following is a partial list of items that should NOT go into the garbage can:

Fluorescent lamps & bulbs, including CFLs (compact fluorescent lights)

ALL batteries

Computer monitors and TV sets

Computer hard drive

Printers & Fax Machines

Cell phones

VCRs

Radios

Microwaves

Cordless phones

Telephone answering machines

Some communities offer Hazardous Waste Recycling events once or twice a year, which makes the disposal of these items easy and safe. Call your city offices or go online and research the donation, recycling or disposal options for your area. Also, visit your State’s website for information about laws and regulations that may apply to you and your business.

For those of you with an entrepreneurial spirit, this may look like an opportunity – to develop solutions that are earth-friendly and people-friendly. We need convenient and safe disposal for even the laziest of us consumers.

While this is a vast and complex issue, if each one of us makes the effort to be as educated as possible, understand the power of our purchasing choices, one by one we do have enormous impact. Visit the web sites below for more in depth information and resources for the proper disposal of your E-waste.

Resources

California Integrated Waste Management Board [http://www.ciwmb.ca.gov/Electronics]

The Computer Take Back Campaign [http://www.computertakeback.com]

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Lessons I Learned From International Business (College Course)

International childcare college provides an advance learning experience for those who are interested in this course. One lesson I learned from the group project was that when one is working in a group with a decent number of people problems will arise. In our case this came in the form of a group member not doing the work that was assigned to them. This was very frustrating to the rest of the group because his shoddy work reflected poorly on the whole group and several times we were stuck with rewriting his portion of the project. Having a member not do their share of the work was new to be and I had to struggle with the rest of the group on how to approach the situation as Christians. By working with the same group for a full semester we got to know each others strengths and weaknesses and then we could appropriately assign tasks to each member. The other main point I learned from the group project was that it takes a lot of work to take a company into another country. This became apparent as the different sections of the project became due. When we had finished all of the information needed for the group project I looked back on all we had done and I was amazed at the work we had put into the project and how it really showed by the amount of data we had gathered. Even though we did not use most of the information in our presentation, we did use all of the information to come to the conclusions that we presented.

I believe was had success in multiple areas of our group project but we had particular success in our financial information. Since it was our goal to come up with an investment opportunity that would make a lot of money we decided that it would take a large investment to generate a large return. We asked the investors for 141 million dollars and we would have been able to pay them back in 2 years with a 12% interest rate. Simply having the financial information fairly realistic and workable I believe was a great success for our team.

There is always room for improvement in a group project and our project was no exception. Our biggest problem was that we did not rehearse the presentation completely as a group, some of our members did meet and review the basics of our presentation but we were never able to get everyone together in time to properly rehearse our sales pitch. This resulted in a bit of confusion during the presentation which took away much of our professional feel. Aside from not practicing together I think that many members of my group did not practice enough on their own, my self included, and our presentation suffered when we rambled in front of the class because they had not gotten their information into a practiced succinct pitch.

Overall I thought our presentation was very professional but we could have taken it to the next level if we had practiced as a group several times and our individual members had taken more time to rehearse their own points. If I were to start this project all over I would make sure that my group had clear communication of what was expected of each member including quality of work and time at which the work should be turned in. Throughout the project I would like to see better communication between my team to make sure that everybody is on the same page. Lastly I would begin to prepare for the presentation in advance so that there would be plenty of time to rehearse as a group and perfect the presentation.

Throughout this class we learned many international business lessons and one of the earliest lessons was that the four Ps, product, price, place, and promotion must also be used at the international level. We also learned that knowing the culture is key to the success of business that are going international, and by giving us examples such as Disneyland in Japan versus Disneyland in France we saw real companies misunderstanding the culture and as a result losing millions of dollars. Learning the difference between P time and M time is very practical and could save large amounts of time if I ever go take my career into a P time society. The most crucial thing I believe I learned in this class was the importance of knowing your target market because this is what will make a business succeed or fail. Knowing ones market in a foreign country can be difficult because one must overcome different languages, social structures, and attitude patters. When I go into my future career I will remember the importance of knowing my target market and respecting their culture.

Written by John Severin,

Drain Auger [http://drainauger.org]

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Tattoo Removal Options

Though lasers are helpful, efficient, and effective when it comes to tattoo removal, there are a bunch of misconceptions about it. As we enter the second decade of the 21st Century we can look back at all the technological, social and medical advancements made in the last 10 years. For those who suffer from tattoo regret one area of advancement that they can thank medical science and ingenuity for is new and improved ways to lower the cost of tattoo removal.

Tattoos have been around since man first learned how to control and use fire to improve the human condition on Earth, but it wasn’t until the last century that forms of tattoo removal began to make great strides in effectiveness without leaving severe scar tissue. Prior to the late 20th Century, to endure a tattoo removal procedure a person had to endure a process that could be painful and only partially effective. As tattoos became the fashion in the 1990’s more time, effort and money was devoted to finding new methods and refining and improving the methods that were already in existence.

Along with an increase in the popularity of tattoos there developed an increase in what is now referred to as tattoo regret. This added pressure to find an easy, effective and affordable method of tattoo removal grew the the size of the tattoo removal industry and with that an increase in research and development spending to find the perfect tattoo removal product. Most of the products were of the home tattoo removal variety. Some, like TCA, worked well to little fanfare, while others promised the moon and delivered little to nothing as a tattoo removal agent, but were, and are still highly promoted as painless, convenient and hassle free cream removal systems.

Below is a short list of items that, subjective though they may be, can be a root cause of tattoo regret.

  • Does a misshapen tattoo remove its artistic value?
  • Does a misspelled word in a tattoo remove its meaning?
  • Does the use of the wrong color on a tattoo remove its beauty?
  • Does a miss-located tattoo remove or lessen a persons value on the job market?
  • Will a poorly executed design of a tattoo remove the desire of the wearer to keep it?
  • Finally, should the artist who makes a mistake on a tattoo remove the mistake for free?

These are questions, that for the most part, can only be answered in the mind of the person living with the mistake permanently lodged beneath their skin.

Laser, RST and Other Methods

Laser removal, which was first developed in the 1980’s, was at first very crude, painful, not very effective and almost certainly left a scar on top of unremovable tattoo pigment. Today, laser removal is a very much improved yet still imperfect tattoo remover. Modern Laser technology has still not been able to come up with a solution to conquer and remove light pigmented tattoos. The problem stems from the fact that laser light, indeed any form of light, has a tendency to be reflected by light colored objects, including tattoo pigments, and to be absorbed by dark colored objects, also including tattoo pigments. As this article is being written lasers still are most successful at removing black and dark blue tattoo ink.

Hopefully, some day, using lasers for tattoo removal at a price everyone can afford will be a reality. Until that time those looking for a product that will remove all tattoo colors will have to rely on excision, dermabrasion, regenerative skin treatment (RST), salabrasion or TCA. Of these sure ways to remove all tattoo pigment, excision and RST are the most expensive and excision can leave scar tissue at the site of the surgically removed tattoo.

Physician performed dermabrasion will definitely remove a tattoo, but requires one or more office visits, pain and probably a scar. The tattoo removal cost using this method is quite expensive since it is considered an optional procedure by insurance companies and not covered by any insurance policy. Salabrasion is a home tattoo removal procedure, but not for those with low pain thresholds since it involves sanding the skin above the tattoo until the ink is removed. It involves creating a wound and then rubbing salt into it until all skin above the tattoo has been removed and the pigment is sanded away. Not a good option.

That leaves a previously unmentioned method, tattoo removal cream, and TCA tattoo removal. The cream removal method was not included because these products have never been proven effective for complete tattoo removal and the Mayo Clinic has said they are ineffective. That leaves TCA.

TCA tattoo remover is known to be an effective way to remove tattoo ink. Two medical studies have proven the method a reliable one and it is also used to remove various types of skin blemishes including acne scars, warts, age spots and is used by Cosmetic Surgeons and exclusive Health Spas to perform facial peels to remove fine lines and wrinkles.

When the cost of tattoo removal is a factor, TCA is one of the most cost effective products available. A tattoo removal using other methods can run into the hundreds or even thousands of dollars, but with TCA an average size tattoo can be removed for less than $40.00. Just read and follow instructions for a successful tattoo elimination.

Glen Wilson has over 20 years experience in the tattoo industry, both as an artist and shop owner and in recent years has become an expert in the many forms of tattoo removal. He currently serves as a consultant to http://www.Nuviderm.com and knows from personal experience that Nuviderm is one of the best at home tattoo removal products on the market.

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Yoga – Misunderstood So Far

Before you choose for your own instructor investigate first with then that’s the time you will select for the best pilates teacher training Sydney. Yoga is the only methodology available with the humanity which has anatomized the human existence without opening a human body. It is the oldest and the deepest psychology of the human existence. It is unlike the present day psychology which studies only the mind of the subjects. Yoga is not constrained to the personality, mind or any aspect of mind of people; rather it gives a complete description of the whole existence of the humanity, its mental fabric and a methodology to transcend it.

Yoga in itself has been a diverse field. In Indian philosophy many a schools attach themselves to Yoga. Ashtangik Yoga, Gyan Yoga, Bhakti Yoga, Karma Yoga, Raja Yoga, Hatha Yoga, Kundalini Yoga, Mantra Yoga and Tantra Yoga are a few schools attached to Yoga. This article constrains itself to the Ashtangik Yoga only. In this article term Yoga will refer to the Ashtangik Yoga as propounded by Patanjali in Yoga Sutra.

Whatever practical about a human being can be said about his physic, psyche, mind and Chetna (in English no better word than awareness is available for this) is there in Yoga Sutra. Yoga Sutra starts with the proposition that the mind’s expositions (Vritti) are attracted to the worldly objects (Vishayas) and by confining mind’s expositions from being attracted to the worldly objects a seeker can realize his existence and hence liberate himself from this world’s afflictions.

The difference in the approaches of the Indian Yoga and the modern psychology is because of the differences of visions of the two schools. The modern psychology begins with the hypothesis that the Psychology is the science of the mind; that the human mind is the most complex machine on Earth; that it is the source of all thoughts and behaviour. The modern psychology believes that there is a mind and it has to be in consonance with some prototype mind. The modern psychology believes that the mind can be and usually is sick; its sickness can be cured. The real minds have tendencies. These tendencies of a real mind can be molded. A mind can be trained and can be taken to some sort of proximity of that prototype mind.

Yoga views the mind differently. For it a mind can not be infected by sickness but it is a sickness in itself. It cannot be cured because it has this form of sickness as an essence for the physical existence. Physical existence is not possible without the mind. Yoga does not speak of ‘a mind’ rather its subject matter is ‘the mind’. Modern psychology studies, treats and cures an individual mind while Yoga is for the generality of mind. Psychology is particular in approach and it discovers generality from particularity. In Yoga the mind in general is explained and a particularity approached from the generality.

For Yoga the mind is an obstacle in the path of self realization. This obstacle of mind is very much intrinsic and an essential ingredient of the creation (the Srishti). To attain your absolute state you have to transcend the mind. Yoga does not prefer wasting its time in curing a sick mind to make it healthy. There is nothing like a healthy mind in Yoga’s vision.

Yoga’s vision starts with a proposition – confining mind’s exposition from being allured by the worldly objects is Yoga i.e. Yogashchitvritti nirodhah. For the self realization, the Yoga has proposed an Eight Fold Path called Ashtangik Yoga. Its Eight Fold Path consists of: Yama, Niyama, Aasan, Pranayam, Pratyahar, Dhaarna, Dhyan and Samaadhi. Non Violence (Ahimsa,), Truth (Satya), Not stealing other’s property (Asteya), Not retaining the surplus things (Aparigrah) and a good Sexual behaviour (Brahmcharya) are five Yamas. Practicing these five Yamas makes your surrounding healthy and peaceful. By and large these five Yamas are the five cures of basic ulterior tendencies which cause disputes in your neighbourhood. Yamas provide a calm and serene environment around you. Next it is the Niyama. Hygiene (Shauch), Contentment (Santosh), Effort (Tapah), Introspection (Swadhyaya) and Surrender to God (Ishwar Pranidhan) – these five are the Niyamas. Once a calm environment is attained by practicing Yamas, the next step is the personal purification through these five Niyamas. The Yoga proceeds step by step.

First it prescribes for a healthy environment and then for the personal purification of the seeker.

The third stage of Yoga is Aasan. An Aasan is a posture in which your body becomes stationary. These days various gurus are available in the market, who prescribe these Aasans for a weight loss program. Yoga did not have any idea of weight loss in its conception. During the period the Yoga was compiled surplus calories was not a problem before the seeker. The problem of surplus calories is the problem of modern life style. The originator of Yoga would have not given a solution to a problem which was unknown to his time. The Aasans are meant for a more subtle purpose. In Aasan you sit with your fixed and stationary body. Through these Aasans the Yoga master wanted you feel the presence of a restless thought process inside that stationary body. Aasan is the most suitable form of practice which encounters you with the duality present ‘within you’. It makes you realize that you are not a body alone; that you are not limited to your physical dimensions; that “something” more subtle, more live, more pervasive is there inside your visible body. Thus Aasans for the first time makes you visualize your inner self.

Then it comes the Pranayam. The chief proponent of Yoga, Patanjali says – tasmintsati shvasprashvasyogargativichheda pranayam i.e. visualizing inhale and exhale separately and distinctly is Pranayam. Different forms of Pranayam made available by the modern Gurus were never described by Patanjali the great master. Pranayam is the beginning of the internal journey going to be attained through Yoga. Patanjali had a unique approach to go inside. He chose the easiest route through breathing. The seekers who practice Yoga must have experience the relationship between your breaths and your thoughts. When you inhale your thoughts are more itinerant than you exhale. When a new seeker starts meditation and goes inside deeper often he feels his breathing as being stopped. This is the conjunction between your breathing and your thoughts. Yoga has termed your breathing as your Praña. Pranayam is the visualization of Praña. Hence it is the visualization of your itinerant thoughts.

Upto the end of this fourth stage Yoga has completed one half of the journey; the outer journey. Henceforth the Yoga enters inside the seekers. Next stages of Yoga are meant for an internal transformation. Pratyahar, Dhaarna, Dhyan and Samaadhi are four milestones on the internal highway. The part of mind which is enchanted to the outer worldly objects has been named as Chitta in Yoga. Chetna meaning something near awareness in English is derived from this Chitta. As body is the subject matter of the outer expedition of Yoga, Chitta is the subject matter of internal exploration through Yoga.

Eyes are to see, ears are to hear and so on. Yoga says it is the nature of the eyes to see the things in the world. It is the nature of the ears to hear the sounds from the world. The same is true for the other senses. The senses have a natural tendency of being attracted by the worldly objects. This is an outward flow; an outward flow of your Chitta. This is the tendency or affinity of Chitta which flows from inside you to the objects; the Yoga calls it the Vritti. Yoga says that the mind has a natural tendency or affinity to be attracted by the worldly objects. This outward motion of your mind creates a bipolarity with you at one end and the world at the other. The Chitta is an abstract entity and is not perceivable as are the worldly objects. Hence out of the bipolarity only the worldly objects are visible. The viewer i.e. the Chitta forgets himself and keeps remembering only the vision i.e. the visible objects. The Chitta starts living in thoughts.

These thoughts are nothing but either your memories or your imaginations about future. Thoughts originate either from your past experience or from your mental permutations – combinations of your imaginations. The past is passed and is not existent. The future has not happened so far and hence it is also not existent. Both the past and the future are non existent. You live, through your thoughts only in past and the future. You try to exist in non existent entities. This is the only fallacy of the mankind from which Yoga wants you to get rid of.

You are never in your present. You usually do not observe you because of your sleep. You have forgotten of yourself. You are not aware of yourself. You know yourself only as much others know about you. You know your name; a few relationships; your office; your money and your thoughts etc. At night when you sleep all these particulars of you are forgotten but you still remain alive. It shows that you are more than your name, your relationships, your office, your money and your thoughts. What is that more? What is your essence? You are not aware of it. You are in deep sleep about your existence nevertheless your eyes may be opened. Yoga awakens you towards you.

It its early phase of journey, Yoga has shown you that in your common life, in your unawakened life you exist as a dichotomy or a bipolarity (as used in other articles in this section).

In Pratyahar Yoga speaks of getting rid of the psychological addictions of senses. A mirror shows you your image. It shows when you rose up from the bed in early morning, it shows when you are untidy, it shows when you comb hair, it shows you after your make up. It shows you all the times without any hesitation, without adding anything in you or subtracting from you. It has no hesitation of time, frequency or any other factor. You come in front of it and it shows you in return. No deference, no disdain; no temptation no escape simply a reflection. Yoga says your senses should reflect the world in the same way with No deference, no disdain; no temptation no escape simply a reflection of the world. This is Pratyahar.

Some thinkers have described it otherwise also. They say that seeker is to renounce the world. He has to withdraw his senses from the worldly objects. He has to take his sense away from the world. This view is difficult to be appreciated. Whenever you open your eyes they will receive the sensation of light. In jungle you may not be having houses, roads and vehicles but tress, grass, birds would be there. Sky is there. Your limbs are there. Yoga does not prescribe mutilation of senses. It speaks of non addicted senses. King Janak and Lord Krishna would have not attained the absolute knowledge (Brahamgyan) if this theory of mutilation of senses is resorted to. Pratyahar speaks of unaddicted vision.

This unaddicted vision i.e. Pratyahar liberates you of the dichotomy. You clearly see yourself and the world as two distinct and separable entities. Now the Yoga speaks of the potential of unification existing in you. Dhaarna, Dhyan and Samaadhi are the stages of existence. Dhaarna, Dhyan and Samaadhi are different in degrees and not in kind. The main difference among them is regarding the duration for which a seeker can stay in that state of existence. Therefore this article will discuss them under the common name – Dhyan. (However Patanjali has used a term Samyam for this)

To be continued…

psmalik.com/ and
Yoga Misunderstood So Far.

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Surf Fitness – A 3 Step Plan For Your Next Surfing Holiday

During surf contest it is inevitable that sometimes there are sharks circling in the waves as well. I love to surf. I love to travel. The great thing about these 2 loves is that they go han d in hand. I’ve gone a little bit further than most people though, and made these passions my life. I moved to Australia’s Gold Coast and set up a surfboard rental company that endeavours to bring together, all the services the travelling surfer needs.

The business is based around a long term surfboard rental concept which includes services such as delivery and pickup. This part is great. I make sure I deliver as many boards as I can as it affords me the luxury of chatting to my clients about the passions we share. Usually these conversations are packed with useful tips about the services they’d like to see next year. So I try to listen, improve my business and provide them with those services when they return.

“I wish I was a little bit fitter for this holiday”, so many of my clients tell me when returning their surfboards. This is the number 1 desire of the travelling surfers who use my services. The want a higher level of surfing fitness for their holidays. It makes sense really. When you go on a surfing trip, you end up surfing 2 – 3 times a day, which will probably equates to 4 – 6 hours a day in the water. This you do consistently over a period of 5 – 10 days. It is a lot of surfing. No matter how much you surf at home, you will be surfing more when on holiday.

So how can we condition ourselves for a surfing holiday. (Ie. When on holiday, you will spend much more time in the water paddling than you will at home, your fitness needs to be much higher) In this article we will look at a 3 point plan. The first 2 points should be part of your commitment to general fitness, the last will be to give your fitness a quick boost before your holiday.

The first thing you need to take care of is your general level of endurance. You need to be fit enough to go hard for 10 – 15 minutes minimum, as often this is the minimum paddling requirement for getting through the breakers and out the back.

This requirement needs to be specific to the water though. You need to be water fit. Endurance in the water is so different to endurance on land. Moving through the water is almost a feeling, an art. The worse your feel for the water is, the more energy you’ll burn up when you take to it.

So you really need to get into the water for some form of exercise at least twice a week. This could mean swimming with a swim squad at your local pool, surfing your local break, or do what I did and join the local surf lifesavers. Their training sessions have me in the water all the time. You need to view this as a life commitment (training in the water that is). Get into the water twice a week for the rest of your life, thats the only way you’ll build and maintain water specific endurance.

The second key is flexibility and core strength. These two facets can not be developed quickly, they must be developed over the long term. And by long term, I mean years. So don’t put this off. Start working on your flexibility and core strength today. I know, the exercises can be boring, but it all pays off on the waves.

There is one thing I do to take care of my core strength and flexibility. Yoga. Yoga is so good in this regard for surfers, its almost as if yoga was invented for surfing. My suggestion, get yourself a yoga for surfing dvd and do the program twice a week. Its a little bit cheaper than going to the yoga clinic twice a week anyway.

Also, even the simple act of paddling requires you to over-arch your back, creating a distortion in the development of your back muscles. Yoga sorts all these types of issues out, as well as conditioning your body. My advice, get yourself a surf specific yoga DVD and do it 2 or 3 times a week.

If you take care of the two items above (Ie water fitness and flexibility/core strength) you can give your surfing fitness a real booster by doing a functional training program specific to surfing. The point of functional training is it focuses in on the specific muscle and fitness requirements of a sport (in this case surfing) and trains those muscles in accordance with the needs of the sport.

To embellish, you’re reasonably fit and flexible because of the healthy outdoors lifestyle you lead. However, in recognising the additional load the surfing holiday is going to put on your body, you give it a short and sharp boost right where it needs it, so you can cope better and recover quicker from any session in the water. Which is exactly what you want on holiday as your next session is only hours away.

I hope this helps you prepare for your next surfing trip where ever it may be. We all know training can sometimes be a bit of a drag, just remember how much more fun those surfing days are when the waves, your skill and your body all come together at the same time, so you can catch that elusive perfect wave.

Damian Papworth is the owner of Gold Coast Surfboards, a company that finds services for travelling surfers’ requirements. From board hire to surfing fitness, they’ll sort it out for you.

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What Is The Role Of A Residential Electrician In Electrical Inspection

Electrician Brisbane Southside is not there for you only during emergency they also reachable if you want them to assist you with new installations, renovations, smoke alarms, office fit outs, air conditioning and provide safety and energy saving advice. With the passage of time, homebuyers have become quite smart and they know which inspections to carry out before they purchase a property. We strongly support this decision because at the end of the day you are investing you hard earned money. You have every right to know what is the actual condition of the property. We all know that a real estate agent will never highlight the drawbacks of a property. If they did so, majority of the properties would never get sold. Hence, as an informed buyer, we need to find out as much information as possible about a property.

As experts, we strongly recommend that you carry out two types of inspections once you have shortlisted the property that you would like to own. One is the building and pest inspection and the other is electrical inspection. Building and pest inspection has become quite common nowadays as many buyers are opting for it. But as far as electrical inspection is concerned, many homebuyers are still lagging behind. Many are not aware and many feel that it is not a mandatory thing to do. But, we think completely otherwise. We believe that electrical inspection is a must and should be carried out at any cost.

For electrical inspection you can hire the services of any inspection company. They have two types of electricians working for them. One is the corporate electrician that looks after corporate affairs i.e. electrical problems in corporate offices and the other one is residential electrician Sydney. They will carry out the inspection at your home. They are skilled professionals with several years of experience. When you hire their service, they will visit your home on the appointed day, carry out checks throughout the house to make sure that everything is all right.

At the end of the inspection they will hand you over a detailed report that highlights all the areas that need immediate electrical attention. Right from loose wires, to power fluctuation, to not working switches and other electrical safety features – you will find the detailed list mentioned. Go through this list before you come to any conclusion. When you know what are the areas that have to be dealt with, ask the residential electrician Sydney to do the needful. Ask them to repair and replace everything so that as far as the safety and security of the individuals and the property is concerned, everything should be updated. After all, we are talking about electrical mishaps that might happen if things are neglected. And we all know how serious it can be. So, please do not take any chance with it. Get all the necessary wires replaced, loose ends connected, old switches replaced and the circuit board thoroughly checked before you move in.

We will also suggest that you share the information regarding electrical inspection to your friends and loved ones as well. Encourage them to go for this inspection. After all every life matters and this is a very easy thing to do.