Here’s What You Need to Know About Pilates

Pilates is among the most sought-after low-intensity workouts. Everyone has heard of it, even if not everyone is absolutely convinced of its pronunciation, but what is it and what can it do for you? Pilates instructor course performs body conditioning workout on the mat, combining ballet movements with the alignment of yoga and the precision of Pilates.

What is it?

To begin with, Pilates is an exercise named after German-born Joseph Pilates who defeated asthma, rickets and rheumatic fever through developing his own method of exercises. Pilates sessions in Arlington, MA spin class focuses on both the body and mind to condition and strengthen the body muscles, and train the mind to maintain a constant level of body awareness as well.

What can it do for you?

Pilates is a full body workout that works the physique in an effective way to train you for the physical challenges of daily life. Largely, pains and cramps that hold back a significant percentage of the population are caused by bad posture. If you experience body pain a little too often, then Pilates is for you. It has long been known to improve core stability and postural alignment, thus reducing the chances of injury or pain caused by overuse of one body part.

What many people don’t know is that Pilates is a great workout for those looking for sculpted muscles as well. Though it’s not a cardio workout and won’t exercise your heart and lungs enough, it’d still increase your muscle tone and rapidly burn your calories. It has also been known to reduce stress levels, which is closely associated with weight loss.

Pilates and yoga

Pilates has regularly been associated with yoga in that it can enhance balance and coordination by teaching a greater relationship between the body and the mind. If you think you’re not using your body to its full potential, Pilates is an ideal way to get back in touch with it. This workout can train the mind to stay focused on the workout objectives and push the body for more. This is likely why a large number of people are considering this low-intensity workout for a healthy lifestyle.

Injury rehabilitation

Pilates has also attained widespread acceptance as an approach to rebuilding strength and function following injuries. Pilates is a low-impact workout and as such, it’s ideal for injury rehabilitation. That being said, it’s definitely not a substitute for medical care.

“Where can I practice Pilates near me?” Fortunately, Pilates is now widely available throughout the United States. So, what’re you waiting for? Get started on your journey to improve the structural integrity of your body.

How an Animator Can Bring Your Characters to Life

One of the central features of any animated production is the character that populates it. You provide the vision for those characters. A skilled animation company sharpens that vision and brings it to life. There are many ways in which the animator develops characters perfectly suited for whatever type of project you need, from advertising animation to educational animation and more. The following are just a few of the valuable contributions the 2D animation studio can make to character design. The art of creating pitch winning storyboards is full of challenges for our animatics artist Sydney.

Target The Desired Audience

The exact look and feel of any animated project depends in large part upon the audience for which it is intended. For instance, an educational program geared toward children would use bold patterns and bright colors, whereas an animated explainer video for business executives would use more restrained design elements. The studio you choose to provide animation for your project will enhance its effectiveness by creating characters that are appropriate for the audience you wish to reach.

Animation studios will help you define the correct style for your audience right from the start by also providing you with concept design services. These services formulate vague ideas into a specific overall style. A skilled team of animators can walk you through the development of your concept and then create unique characters that fit both your vision and the audience who will be enjoying the finished product.

Visually Depict Personality

Each character in your animated project will have a distinct personality. This personality is one of the traits that will set them apart from the animated characters already out there. Through concept design and character design, your animation partner will work with you to determine the personality that each character possesses. Developing this personality may involve creating a back-story to give them history and depth. The animator will then use this background to inform their understanding and development of the character.

The animator will use their skills to take the traits that were fleshed out earlier in the process and visually depict them in the character’s body shape, facial expressions, and movements. For instance, the animator will use lines to create a body for the character that reveals their personality. Soft lines may denote gentleness, while sharp corners may reveal stronger or negative aspects of the character’s personality. Animator Moritz Schneider, for instance, explains that he used sharp edges on one of his characters to depict that character’s hidden strength and integrity. These sometimes subtle design elements convey to the viewer aspects of the character’s personality that may not be explicitly articulated in the dialogue or actions and give him or her added depth and intrigue.

In addition, the animator will use design elements such as accessories and colors to reveal a character’s thoughts, feelings, and preferences. These elements can become integral parts of the character. For instance, the yellow complexion of the Simpsons has become their trademark look, one of the reasons they first captured viewers’ attention. Reds and blues can convey a sense that the character has something in common with comic book heroes, while dark colors will give viewers the impression that the character has some less than pleasant aspects to his or her personality. Accessories can give viewers a glimpse into the character’s circumstances (such as whether they are rich, stylish, plain, or simple).

Finally, 2D animation companies can add other design features, such as facial expressions, to give the viewer visual clues to the character’s personality. At times, they will exaggerate these features to emphasize certain aspects of the character’s personality, or swerve away from strict realism to create cartoon characters that will have greater appeal to the sensibilities of the target audience. Regardless of the specific techniques they use, however, animators will all strive to produce characters that fit comfortably into the purpose and overall feeling of the project.

Create An Environment To Complement The Character Design

Finally, traditional animation studios can bring your characters to life by creating environments that complement or further reveal their personalities. For instance, an animator may choose to reflect the conflict a character is facing by inserting elements into the surrounding environment that visually clash with the character. Alternatively, the animator may choose to insert small details into certain scenes (such as background objects or colors) that match the proportions or interests of the character. A good animator will understand how the environment interacts with the characters being created so that all the elements of a project fit together convincingly. In fact, a skilled animator will be intentional about nearly every detail they add into a scene, so that the entire project comes together as a realistic and cohesive work of art.

Character design is essential to the animation process, because the characters’ personalities, appearances, and actions have the ability to affect the success of the entire project. Viewers will relate to or be turned off by their experience with those characters. As a result, the animator will work carefully to choose the colors, shapes, styles, and environmental details around the character to create a personality and role within the project that will satisfy your vision and appeal to your audiences. A skilled animator can help you not only flesh out your vision for the characters populating your project but also build them and the world around them into a form that will charm, enchant, instruct, and motivate the audiences you wish to reach.

Powerhouse Animation is a traditional 2D animation studio based in Austin, Texas with offices in Burbank, California. Since 2001, Powerhouse has been bringing ideas to life through animation, illustration, and motion graphics. With a staff of 35 in-house artists, animators, video graphers and designers, Powerhouse works on a wide variety of projects and has created animation for companies including Disney, Sony, Marvel, DC, Old Spice, Miramax, the USO and more. To learn more about some of these projects visit

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